Overwhelmed?

Easily Irritated?

Racing Thoughts?

Constant Pressure?

Overwhelmed? Easily Irritated? Racing Thoughts? Constant Pressure?

Anxiety can be exhausting!

And what can be more overwhelming is attempting to achieve a goal before owning where you are today.

EMC can help you get the relief and results you’re looking for!

Together, we can reduce some of these heavy feelings and frustrations.

Our Services

  • Individual Therapy

    EMC will meet with you individually to discuss areas of your life that you would like to reflect, process and grow. We will always follow your lead; there is no rush in individual therapy. Results and relief will come whenever your head and heart are ready.

  • Individual: Exposure Therapy

    Are you someone who lives with OCD? Do you have a phobia or fear that is disruptive to your daily living? Do you want to accomplish something that scares you? EMC can assist you in challenging those anxious thoughts and get the relief you’ve been waiting for.

  • Improv for Anxious Minds Group Therapy

    Would you consider yourself a person who lives with anxiety? EMC is currently offering a group that uses improv games for the anxious or socially anxious minds.

“The whole point of being alive is to evolve into the complete person you were intended to be.”

– Oprah Winfrey